The Sleep Journey: Navigating Every Stage from Newborns to Adulthood
This comprehensive article explores the sleep journey from newborns to adulthood, providing guidance and strategies for each stage. It emphasizes the importance of empathy as...
Raising Mama Blog
The Sleep Journey: Navigating Every Stage from Newborns to Adulthood
This comprehensive article explores the sleep journey from newborns to adulthood, providing guidance and strategies for each stage. It emphasizes the importance of empathy as the ultimate parenting hack and highlights the benefits of quality sleep for children and parents. The article also addresses common sleep issues, the role of sleep training, and the significance of seeking professional help when needed.
Finding Inner Strength: Daily Affirmations for New Moms on Their Journey
Positive affirmations are a great way to foster an optimistic mindset especially for postpartum women. You can use them to improve your self-esteem, feel empowered, and reduce stress. Going through the many challenges that childbirth and early motherhood bring, affirmations can help you work through the physical, emotional, and psychological changes and deal with postpartum depression as well.
How a Postpartum Support Groups Online Can Assist During the Fourth Trimester
Being a new mother is both exciting and overwhelming. The postpartum period, often referred to as the fourth trimester, can bring a rollercoaster of emotions and challenges. To navigate this transformative time, many parents are turning to postpartum support communities for guidance and connection.
Are You at Risk for Postpartum Depression?
Around 1 in 7 women can develop postpartum depression (PPD). While the stats can vary, the problem is very real. It can start with baby blues, and if left unchecked can veer to anxiety and depression thereby impeding a woman's ability to recover and function normally. Check out the key risk factors that contribute to the development of PPD.
Best Gifts for New Moms in Postpartum
At Raising Mama, we believe postpartum gifts don’t have to be big to be meaningful—just warm, thoughtful, and made for real life with a newborn. From “help me rest” kindness to cozy bamboo essentials, here are gift ideas that truly show up for her (and baby), with a little extra love built in—because a portion of our profits is donated to Postpartum Support International.
A Comprehensive Guide to Nursing Your Newborn: Empowering Your Breastfeeding Journey: Insights, Techniques, and Community Support
Facebook Pinterest Twitter Email Welcoming a newborn into your world is like navigating uncharted waters: it’s thrilling, overwhelming, and filled with the joy of discovery. Especially for first-time mothers, the...
The Ultimate Parenting Hack: Choosing the Right Partner for a Lifetime of Support
Parenting is a lifelong commitment, spanning over 18 years of your life. It’s crucial to consider the long-term implications of choosing a partner who will be an integral part of making your daily life more manageable.
Megan Stander, Founder of Raising Mama Shares Important Advice on Planning for Postpartum
Facebook Pinterest Twitter Email After Encountering Challenges Stemming from Structural Gender Inequality During Postpartum, CEO Megan Stander Shares Tips to Successfully Navigate the Postpartum Journey. Motherhood is extraordinary. Motherhood is...
