Is a Baby Sling Safe for a Newborn?

Written by: Megan Stander


Time to Read: 10 min

Welcoming a newborn is a journey filled with love, joy, and immense responsibility. As a new mom, ensuring your baby's comfort and safety is paramount. Baby slings are popular for their convenience and nurturing nature, allowing close bonding while you manage daily tasks. However, safety is key when using these carriers.

This guide focuses on exploring how a baby sling is safe for a newborn. We'll cover their benefits, like enhanced bonding and breastfeeding ease, while stressing the importance of adhering to safety guidelines. You'll find detailed advice on correct newborn positioning, sling fabric and design, and maintenance checks for wear and tear.

Additionally, we'll explore alternative carriers like wrap carriers, soft-structured carriers, and baby backpacks, considering factors like safety, comfort, and convenience to suit different parental needs.

Our goal is to equip you with the knowledge and confidence to use baby slings safely, ensuring your newborn's well-being and fostering those precious moments of closeness.

Benefits of Using a Baby Sling

Bonding and Emotional Benefits:

Is a Baby Sling Safe for a Newborn -Raising Mama
  • Fostering Connection: Baby slings promote skin-to-skin contact, enhancing the emotional bond between you and your baby. This closeness is crucial for your baby’s emotional development and can even help regulate their heart rate and breathing


  • Comfort for Baby: The snug fit of a sling mimics the womb, providing a sense of security and comfort for newborns.

Convenience and Mobility

Is a Baby Sling Safe for a Newborn -Raising Mama
  • Hands-Free Convenience: Slings allow you to keep your baby close while freeing up your hands for other tasks.


  • Ease of Movement: Whether you're navigating crowded places or doing chores at home, slings offer mobility without the bulkiness of strollers.

Comparing Slings with Other Baby Carriers

Is a Baby Sling Safe for a Newborn -Raising Mama

Babywearing has become increasingly popular among parents, providing a convenient and bonding way to carry infants and toddlers. Slings, a type of baby carrier, offer a unique set of features and benefits when compared to other carriers such as wraps, structured carriers, and meh dais. Let's explore the key aspects of slings and how they differ from other baby carriers:

Design and Structure:

  • Slings: Slings are typically a single piece of fabric that is worn diagonally across the body, forming a pouch or pocket to carry the baby.

  • Wraps: Wraps are long, woven or stretchy pieces of fabric that are wrapped around the wearer's body and tied securely to hold the baby.

  • Structured Carriers: These carriers have a defined structure with buckles and straps, providing a more secure and ergonomic fit.

  • Meh Dais: Meh dais are a traditional Asian-style carrier with a rectangular body and long straps that are tied around the wearer.

Ease of Use:

  • Slings: Generally considered easy to use, slings are quick to put on and take off. They are ideal for parents who prefer simplicity.

  • Wraps: Wraps may have a steeper learning curve but offer more versatility in terms of carrying positions.

  • Structured Carriers: These are user-friendly with adjustable straps and buckles, making them easy to put on and adjust for a comfortable fit.

  • Meh Dais: Similar to wraps, meh dais may require some practice to achieve the desired fit.


  • Slings: While slings are versatile, they may have fewer carrying positions compared to wraps and meh dais.

  • Wraps: Wraps are highly versatile, allowing for various carrying positions including front, hip, and back carries.

  • Structured Carriers: These often come with multiple carrying positions and are suitable for infants and toddlers.

  • Meh Dais: Meh dais offer versatility in carrying positions and are suitable for a range of ages.

Comfort and Support:

  • Slings: Offer a comfortable and snug fit, but may not distribute weight as evenly as structured carriers.

  • Wraps: Provide excellent weight distribution and support, promoting comfort for both the wearer and the baby.

  • Structured Carriers: Known for their ergonomic design, providing optimal support for the baby's spine and the wearer's back.

  • Meh Dais: Offer good support and comfort, combining the features of wraps and structured carriers.


  • Slings: Compact and easy to carry, making them convenient for on-the-go parents.

  • Wraps: Can be bulky but some are designed to be lightweight and portable.

  • Structured Carriers: May be bulkier, but many come with features like foldable frames or compact designs.

  • Meh Dais: Depending on the material, meh dais can be relatively compact and portable.

Ultimately, the choice between slings and other baby carriers depends on individual preferences, lifestyle, and the specific needs of both the parent and the baby. Each type of carrier has its advantages, and some parents may find that they prefer different carriers for different stages of their child's development.

How to Use a Baby Sling?

Using a baby sling can be a wonderful way to keep your newborn close while maintaining hands-free mobility. Proper positioning and adjustment are crucial for both the baby's safety and the wearer's comfort. Here is a step-by-step guide on correctly positioning a newborn in a sling:

Is a Baby Sling Safe for a Newborn -Raising Mama

Step 1: Choose the Right Sling

Select a sling that suits your preferences and fits your body comfortably. There are various types of slings, including ring slings, pouch slings, and wraps. Ensure the sling is appropriate for your baby's weight and age.

Step 2: Adjust the Sling

Before placing your baby in the sling, adjust it to fit your body. Tighten or loosen the fabric or straps according to your size and comfort. Make sure the sling is secure and won't slip during use.

Step 3: Find the Right Position

Choose a carry position that is suitable for a newborn. The "cradle hold" is a common and comfortable position. Hold the sling horizontally with the rings or pouch at your shoulder and the tail hanging down.

Step 4: Create a Pouch

For a ring sling, create a pouch by pulling the fabric through the rings. For other sling types, ensure the fabric is spread evenly across your shoulder and back. The pouch should be deep enough to support your baby and hold them securely.

Step 5: Place the Baby Inside

Hold your baby securely with one arm and gently slide them into the pouch or against your body. Ensure your baby's face is visible and uncovered, and their chin is off their chest to maintain an open airway. The baby's knees should be pulled up towards their chest in a natural, comfortable position.

Step 6: Adjust and Support

Once your baby is in the sling, make any necessary adjustments to ensure a snug and secure fit. Check that the baby's weight is evenly distributed, and the fabric supports their back from the base of the spine to the neck. The baby's head should be supported, and their face should be visible at all times.

Step 7: Check for Comfort

Ensure the sling is comfortable for both you and your baby. The fabric should not dig into your shoulders or neck, and your baby should be positioned comfortably with good support for their developing spine.

Step 8: Regularly Check and Re-adjust

As you wear the sling, periodically check your baby's position and the tightness of the sling. Babies grow quickly, so you may need to readjust the sling to accommodate their changing size.

Step 9: Practice Safe Practices

Always monitor your baby while in the sling and follow safety guidelines. Avoid activities that could compromise their safety, such as bending over or engaging in vigorous movement.

By following these steps, you can confidently and safely use a baby sling, fostering a close bond with your newborn while enjoying the convenience of hands-free babywearing.

Tips for Using a Baby Sling Safely

Is a Baby Sling Safe for a Newborn -Raising Mama
  • Selecting the Safest Sling:

    Look for slings made from breathable, sturdy fabric and with secure stitching.

  • Following the T.I.C.K.S. Rule

    Tight, In view at all times, Close enough to kiss, Keep chin off chest, and Supported back.

  • Pediatrician Insights: 

    Consult pediatric advice on sling usage, especially for newborns and preemies.

  • Optimal Hip Positioning: 

    Ensure the baby’s hips are in the M-position for healthy development.

  • Special Considerations for Preemies: 

    Be extra vigilant with preemies, as they often require more support and monitoring.

How To Make a Baby Sling the Most Comfortable?

how to make a sling comfortable - Is a Baby Sling Safe for a Newborn -Raising Mama
  • Choose the Right Fabric: Opt for soft, breathable materials like cotton or linen.

  • Proper Sizing and Adjustment: Ensure the sling fits both you and your baby correctly.

  • Positioning Matters: Distribute your baby's weight evenly and ensure their face is visible.

  • Support the Baby's Neck: Provide proper support without pressure on the baby's neck.

  • Spread the Fabric Across Your Back: Prevent discomfort by distributing weight evenly.

  • Avoid Twists and Bunching: Smooth out the fabric to ensure an even fit.

  • Use Padding Wisely: Be cautious not to over-pad, especially in the shoulder or hip area.

  • Practice Proper Knots and Adjustments: Familiarize yourself with tying or adjusting before use.

  • Check for Safety: Regularly inspect the sling for wear or damage and follow safety guidelines.

  • Gradual Introduction: Introduce the sling gradually, especially if you and your baby are new to babywearing.

  • Temperature Control: Consider the climate and choose appropriate, breathable fabrics.

For more detailed information on making baby slings comfortable, please refer to this comprehensive guide: Raising Children's Guide to Baby Sling Comfort.

Exploring Alternatives to Baby Slings

Baby slings are a popular choice for many new mothers, but they're not the only option for carrying your baby. If you're looking for alternatives that might suit your needs better, here’s a comprehensive look at different baby-carrying methods.

Baby Wraps

Long pieces of fabric that you wrap around your body to create a carrier.

  • Advantages: Customizable fit, evenly distributes baby's weight, ideal for newborns.

  • Limitations: Can have a steeper learning curve to master the wrapping technique.

Structured Carriers:

These carriers have a defined shape with straps, buckles, or snaps.


  • Advantages: Offer good support, adjustable, often have added features like storage pockets.

  • Limitations: Can be bulkier and less flexible than slings or wraps.

Mei Tais: 

A traditional East Asian carrier, a square or rectangular cloth with straps.


  • Advantages: Simpler than wraps but more adjustable than structured carriers.

  • Limitations: Might not provide as much support for very small infants without modifications.

Backpack Carriers: 

Similar to a backpack, designed for older babies who can sit unassisted.

  • Advantages: Great for outdoor activities, distributes weight evenly on the wearer’s back.

  • Limitations: Not suitable for newborns or very young infants.

Hip Seat Carriers:

A waistband with an attached seat for the baby to sit on.

  • Advantages: Easy to use, good for short trips, reduces arm fatigue.

  • Limitations: Doesn't provide as much closeness as other carriers.

Pouch Carriers:

A simple loop of fabric that forms a pouch to carry the baby.


  • Advantages: Compact and easy to use, good for quick trips.

  • Limitations: Less adjustable, may not fit all body types comfortably.

Each of these alternatives has its unique set of advantages and limitations. When choosing the best option for you and your baby, consider factors like your lifestyle, your baby's age and size, and your personal comfort. It's also crucial to ensure that whatever option you choose, it supports your baby's hips, back, and head adequately and allows for proper air circulation.


Remember, safety is paramount. Always follow the manufacturer's instructions and consult with a pediatrician or babywearing expert if you're unsure about the suitability or safety of a carrier.

Is Baby Sling Safe for Newborns?

Whether it’s the bonding experience of a baby sling or the structured support of an alternative carrier, baby sling is a safe way to carry your little one. The most important thing is choosing the right option which depends on your lifestyle, your baby’s needs, and your personal comfort. Remember, while baby slings offer numerous benefits, it's crucial to prioritize newborn baby sling safety

Consulting a pediatrician and adhering to safety guidelines can ensure a safe, comfortable, and enriching experience for both you and your baby. 

Is baby sling safe for newborns?

Yes, baby slings can be safe for newborns when used correctly. It's crucial to follow safety guidelines, ensure the baby's airways are clear, and that the sling provides adequate support.

At what age is it appropriate for a baby to be placed in a sling?

Baby slings are often used from birth. However, extra care is needed for newborns and preemies due to their fragile development. Always check the sling's weight and age recommendations.

Is it advisable to sleep while your baby is in a sling?

It is not advisable. Sleeping while your baby is in a sling increases the risk of suffocation and positional asphyxia. Always monitor your baby, especially their breathing, when in a sling.

What alternatives exist for a traditional baby sling?

Alternatives include baby wraps, structured carriers, and backpack carriers. Each has its own advantages regarding support, ease of use, and suitability for different ages and activities.

What is the maximum duration a baby should spend in a sling?

There's no set maximum duration, but it's important to regularly check on the baby’s comfort, change their position, and ensure they're not in the sling for extended periods without breaks.

How long is it safe to keep a baby in a sling at a time?

While there's no strict time limit, it's advisable to limit sling use to a few hours at a time. Regular breaks are important to stretch and change the baby's position.

Is it appropriate to place a newborn in a sling wrap?

Yes, newborns can be placed in a sling wrap if it's used correctly. Ensure the newborn's face is visible, their chin is up, and the wrap supports their back and hips adequately.

Which is more suitable for a newborn: a sling or a wrap?

Both can be suitable. Wraps offer more support and even weight distribution, which can be beneficial for newborns. However, personal preference and comfort also play a significant role.

Do experts recommend the use of baby slings?

Many experts recognize the benefits of baby slings, such as bonding and convenience. However, they emphasize the importance of proper use and adherence to safety guidelines.

Is it safe to carry a newborn baby on your shoulder?

Carrying a newborn on your shoulder is generally safe, provided you support their head and neck. However, it's not as secure as a sling or carrier, especially for longer durations or when moving around.